Pilates offers a repertoire of exercises which work to give you health benefits including better posture, increased muscle tone and engagement, increased body awareness, control and flexibility.
On this retreat, you'll join instructor Jane Taylor and can take advantage of the best of spring on the world's largest sand island - including a cruise to see (and possibly swim) with Humpback Whales, bush walks and bird watching in the Wallum... or, if the mood takes you, you can relax with an indulgent massage or by sipping champagne on the deck of your villa.
Jane began practicing Pilates more than sixteen years ago and has been teaching regularly in Sydney’s east for over four years. Her style is authentic/classical Pilates.
When: Thursday, October 16 - Sunday, October 19
Where: Kingfisher Bay Resort (Itineraries will be provided on booking)
Cost: Early bird specials if you book before 20 September 2014.
Single: includes your own bedroom in a two bedroom villa, all meals and ferry/airport transfers ex Hervey Bay, Pilates and stretch classes; $895 (early bird) normally $925.*
Shared: includes twin share bedroom in a two bedroom villa, all meals and ferry/airport transfers ex Hervey Bay, Pilates and stretch classes; $775 (early bird) normally $805.*
Massage, whale watch and island touring packages are optional extras. Flights are not included.
Who: This retreat is suitable for beginners and for intermediate Pilates students. Adults and teenagers are welcome. Please disccuss private options when booking if you have health considerations.
How to book: Calling Jane direct on +61 408 648 900.